I understand feeling like you've got no time to take care of your mental and physical health. I understand feeling like there's more important things to be worrying about.
But if you don't choose to do it, your body will eventually force you to. It will be at the most inconvenient time, it will stop you from doing those other important things all together and you will feel like utter shit.
So please, put yourself above the important stuff before you can't physically do it due to neglecting a huge aspect of yourself.


























